Improve Cognition

Improve Cognition

Use this session in the morning or afternoon, to train your brain for better cognition, sush as clearer and faster thinking. This session stimulates Beta, SMR and Alpha, alternating in 2 minute increments to help keep the user relaxed and engaged. This session is meant to speed up the brain while keeping the left hemisphere dominant (good for attention, concentration and reducing emotional response and hyperactivity). ADD and similar disorders are often characterised by "slow-wave" EEG patterns, particularly in the left frontal region. As such this session stimulates the left brain hemesphere with Beta frequencies and the right with SMR. Eyes open or closed with headphones.
(Headphones)

Vasta Entrainment Sub-Liminal Session Series

These recorded sessions are designed and created by John Vasta himself to help you change your thinking, bring you back into balance and help you achieve your goals. Each session is scientifically mastered with Brain wave protocols designed to stimulate that part of the brain that is associated with the subject you want to improve. In most of the recordings there are positive affirmations embedded in the recording at low sub-liminal levels to enhance the results of the recordings and your overall well being.

Play at very low whisper volume levels as instructed in the explanations, while working, walking, while on your computer, doing exercises, sleeping, in fact any time that you can listen to them while doing your daily tasks, as often as possible. Put them on loop mode to play over and over again, you can play many different sessions in sequence and work on several goals together. The more you listen to these recordings the more effective they will be.