Anxiety Reduction

Anxiety Reduction

This session uses Alpha stimulation to help relax the listener and alleviate anxiety and stress issues. In some cases, severe anxiety is also helped by Beta session, so the session also stimulates low beta at the end. This session also uses a technique called dissociation which is particularly useful for people who are restless and have trouble relaxing.
(Speakers, better with headphones)

Vasta Entrainment Sub-Liminal Session Series

These recorded sessions are designed and created by John Vasta himself to help you change your thinking, bring you back into balance and help you achieve your goals. Each session is scientifically mastered with Brain wave protocols designed to stimulate that part of the brain that is associated with the subject you want to improve. In most of the recordings there are positive affirmations embedded in the recording at low sub-liminal levels to enhance the results of the recordings and your overall well being.